It is an age old argument between what tastes great and what is healthy! Everyone always wishes they could have their cake and eat it too – without gained 4lbs! Well, in a new era of clean eating, modern cooking and ingredient experimentation there are tons of new recipes that are all of our favourite things made to taste great and also be great for you.
Sandwiches
Heavy bread sandwiches can make you feel bloated and sluggish. Try trading in the low nutrients of white bread to a brown bread, wraps, lettuce wraps, crackers thins or soy bread. All these things contain less ‘bad for you’ ingredients and have more energy in them to keep you going til tea time.
