As soon as the New Year kicks in, everybody becomes a little panicky about their fitness levels, and many choose shedding those Christmas pounds as a resolution. The idea of going to the gym every week might seem daunting, but once you read about these 8 trending fitness classes, getting in shape will never seem more fun!
POUND is a trendy cardio workout that is making its way onto the gym scene. It provides a new way to lose weight and strengthen muscles through use of music and rhythm. Each class-member gets a pair of drumsticks which they then use to simulate drumming while performing various fitness routines. A history of music or dance is not required, so its a fantastic way to learn new skills while keeping your body healthy.
