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People Are Astonished About These 8 Fitness Trends That Helped Them Get Their Dream Body Shape

As soon as the New Year kicks in, everybody becomes a little panicky about their fitness levels, and many choose shedding those Christmas pounds as a resolution. The idea of going to the gym every week might seem daunting, but once you read about these 8 trending fitness classes, getting in shape will never seem more fun!

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8. Body Combat

Courtesy of xperiencefitnessblog.com

Take a normal aerobics class and add some punches, upper-cuts, weaves and kicks and you get a whole new way of keeping fit and staying strong. Body combat classes are perfect for those wanting to burn calories while learning some martial arts along the way. You will learn movies from karate, taekwondo, kickboxing and kung fu, all while moving to fast-paced dance tracks. It’s easy to pick up and you’ll have a lot of fun!

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