Home Health People Are Astonished About These 8 Fitness Trends That Helped Them Get...

People Are Astonished About These 8 Fitness Trends That Helped Them Get Their Dream Body Shape

As soon as the New Year kicks in, everybody becomes a little panicky about their fitness levels, and many choose shedding those Christmas pounds as a resolution. The idea of going to the gym every week might seem daunting, but once you read about these 8 trending fitness classes, getting in shape will never seem more fun!

Back

8. Body Combat

Courtesy of xperiencefitnessblog.com

Take a normal aerobics class and add some punches, upper-cuts, weaves and kicks and you get a whole new way of keeping fit and staying strong. Body combat classes are perfect for those wanting to burn calories while learning some martial arts along the way. You will learn movies from karate, taekwondo, kickboxing and kung fu, all while moving to fast-paced dance tracks. It’s easy to pick up and you’ll have a lot of fun!

Back

LEAVE A REPLY

Please enter your comment!
Please enter your name here

11,108FansLike
535FollowersFollow
735FollowersFollow

PEOPLE READING NOW

8 Celebrity Marriages That Have Lasted Much Longer Than You Thought

In the world of celebrities, you hear about divorce dramas rather frequently, but you don't really hear too much about marriages that actually last. So here you go!

6 Tasty Homemade Iced Treats To Keep You Cool This Summer

Perfectly cool ideas to keep you chilled this summer!

How Far Can You Go? Crazy Man Cuts Off Own Ears To Look More Like A Parrot!

Did you ever hear about that man who went through numerous procedures, along with having various extreme body modifications in an attempt to look...

10 Hilarious Customer Complaints That Are Sure To Make You Laugh

Here we have a great selection of customer complaints that you can definitely have a good laugh to!