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People Are Astonished About These 8 Fitness Trends That Helped Them Get Their Dream Body Shape

As soon as the New Year kicks in, everybody becomes a little panicky about their fitness levels, and many choose shedding those Christmas pounds as a resolution. The idea of going to the gym every week might seem daunting, but once you read about these 8 trending fitness classes, getting in shape will never seem more fun!

5. Roller Derby

Courtesy of espn.go.com

Roller derby has been hugely popular for number of years now, but it has yet to take a backseat. This pastime is fierce and competitive – bumps and bruises are expected, so it isn’t one for the faint-hearted. Previously, it was known mainly as a ‘female sport’, but now a number of men’s teams are becoming widely available across all countries. If you’re after a physically-challenging sport where you have to block and jam the opposing team, this one’s for you.

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